About Toms

Welcome! My name is Toms. I am Dream Accelerator and Soulful Energy Coach. I believe in a life full of energy, a life that inspires, that comes through being present and learning to love ourselves.

I love using mindfulness, mind control, meditation, psychology, symbolism, tarot, astrology, human design, gene keys, manifestations, quantum leaping, and many other tools to access & reprogram the subconscious mind to make life soulful and magical.

I love being active and spending time in nature: yoga, martial arts, hiking, exploring, gardening, and foraging…

I love to travel, take photos, and discover the marvels of this world in nature, food, different cultures, and people.

I enjoy a plant-based diet.

I enjoy mysteries of the world, science fiction, secrets, the occult, the mind, the subconscious, symbols, and self-development.

I believe in a soulfully holistic approach – everything is connected and coming from the Divine. No matter where I start: all parts need to be taken care of by building conscious relationships with mind, body & heart.

My approach follows my own journey: first physical release, then building up physical energy and momentum.

As I start to take care of my body more, I discover that I like myself more, and as a result, mindfulness becomes more pleasant and easy.

As I observe my mind & heart, I make better choices and decisions. And before I know I am more and more present – to myself and others!

I love language plays and my mantra is

/ be thankfully present /
Read more about my signature here.

Logo

My logo is the bee. Its homophone to “be”, which implies staying present and aware, being alive. Being alive means to be happy, follow your passions and enjoy the life with gratitude.

Bees also symbolizes the wise use of nature in a sustainable way, community spirit, team effort. Taking care of others and personal power at the same time. It’s also a symbol of the sun and celebration. A balance between hard work and enjoying the fruits of the labor… honey. ️

One more interesting fact – similar to an advanced yogi, bees can control their body temperature. Be like a bee. Be strong, consistent & stay humble.

🐝🙏💝 /be thankfully present/

Astmens

Since high-school, friends have given me the nickname Astmens. It’s my superhero name based on the first three letters of my surname (like Batman or Superman)

Path of Toms

Mar 2017

Yoga journey started

My First yoga experience was love from first sight!

Regular Vinyasa yoga practice averaging 6 days/week of 1h a session.

Aug 2018

Ashtanga Vinyasa YTT

Intensive 3 week Ashtanga Vinyasa Yoga Teacher training in Barcelona (RYT 200).

Teaching free yoga in parks of Barcelona

Oct 2018

Free yoga on the beach

Teaching yoga in Last palmas, Gran Canaria.

Daily Ashtanga Vinyasa practice.

Power Vinyasa yoga practice.

Start of Mindfulness and Yoga with Toms

Jan 2019

Travel break

A break in ashtanga vinyasa daily practice due to sailing trips.

A transition back to Vinyasa Yoga.

Frequent, but irregular practice.

Nov 2019

Open yoga with TOms

Back to teaching yoga in Las Palmas in parks & beaches.

Power Vinyasa practice.

Mar 2020

Yoga intensive

Teaching Ashtanga Vinyasa at YogaHome

The practice of Vinyasa, Yin, Mindful, Power yoga styles, Tai Chi, dance.

Transition to online yoga classes.

Yoga practice 1-3h day most days.

Dec 2020

Start of coaching

Started coaching practice.

Feeling shame for being “just a yoga teacher”.

Jan 2021

Downfall of Yoga practice

Stopped teaching and nearly stopped practicing yoga.

Frequent overeating. Lots of stress. Got chronic inflammation and started losing my muscle.

Sept 2021

Return of the Mindfulness and Yoga with Toms

Bottom of the pit. Waking up from the nightmare!

At my worst physical fitness level: very underweight (under 50kg), and had lost nearly all muscle weight and almost all the strength.

I had messed up my diet, and very little physical exercise.

Decided – enough! Committed to come-back, building back my habits, building back muscle strength.

Resumed teaching yoga.

Integration of Coaching & Yoga as same & equal

Jan 2022

Ashtanga yoga retreat

4 months of working & participating in an Ashtanga yoga retreat with 6-day yoga morning practice plus workshops from Ty Landrum, Laruga Glaser, Scott Johnson, Kia Naddermier, Petri Räisänen, Luke Jordan, Matt Ryan, Ellen Johannesen, Joey Miles, John & Julia Scott

May 2022

Life coach

Helping entrepreneurs and business owners to spark up their businesses and lives, manage stress, and avoid burnout.

Jul 2022

Mindvalley University (1)

Attending and volunteering at the personal development conference.

Manifested my soulmate within the first week of it.

July 2023

Mindvalley University (2)

Return to my favorite personal development conference. 2nd year of volunteering.

Nov 2023

Birth of the Dream Accelerator

Dream Accelerator is a soulful community for conscious leaders. Heart lead, in Flow state, activated, on purpose.

Promoting Soulful Energy & Productivity That Accelerate Your Dreams Come True

Soulful Coaching

Jul 2024

Mindvalley University (3)

3rd year of volunteering.

Over 3 weeks did 80+ Tarot coaching sessions