Start Here for Yoga
What is yoga? Yoga is a label we put on the practice of living in harmony. Mind-heart-body. Yoga is health and fitness for the body & mind. It’s OK to start here. I also did.… Read More »Start Here for Yoga
Start here
Demo video of Yoga with TOms
Happy first of October!And to celebrate the beginning of a new month I decided to make a short demo video with highlights of my most recent yoga class.After the greeting, the class always opens and… Read More »Demo video of Yoga with TOms
3x Yoga Week with Toms, Synthesis
I have an announcement that from this week on I am taking up a new challenge: doing a transition from 7 day yoga week to 3x new classes. In short, I am going to post 3… Read More »3x Yoga Week with Toms, Synthesis
