This time post is about how doing couple of sun salutes made me remember importance of focus on how instead of what! Recently after taking meditation more seriously, I discovered how impatient I am. It… Read More »How is more than what
As you may know I am currently living in Las Palmas, Gran Canaria. And similar to other places in Europe everyone is asked to stay home… No problem, I continue to share with yoga from… Read More »Online classes and live streaming
New times for my sunrise yoga & meditation classes in Las Palmas. From Feb 22 they will start at 7:00! I will keep this time until switching to daylight saving time on March 29. Then… Read More »Update for Sunrise Yoga & meditation classes in Las Palmas
While in Las Palmas I offer Open Yoga classes 4 times a week: Mondays, Wednesdays, Fridays and Sundays. 9am-10am at Playa de las Alcaravaneras. Plus special Sunrise Yoga Sunday morning 7:30! Namaste!
Wish You all happy New year! ?Here are my yoga classes following week:December 30 (Monday), 9:30am at Playa de Las AlcaravanerasJanuary 1 (Wednesday), 7:30am – 8:30 Sunrise yoga and meditation at Playa de Las Alcaravaneras.… Read More »Yoga classes welcoming the new decade – 2020
➺ Did you know that you can see the sun rising from the ocean right at the center of the Las Palmas? You can!➺ Do you want to be healthy and happy? You can!➺ Are… Read More »Sunday’s Sunrise Yoga, Las Palmas
As of December 2019 I am back in Las Palmas and offering Open Yoga Classes for everyone. Can’t wait to see you on mats! Details of times and places coming soon…Happy Winter Solstice! Namaste!