Yoga can be your dream accelerator. Keep reading and find out how this is a fact you must be aware of.
Life is largely about our ability to hold our focus and attention on the things we want more of.
Everything changes after we realize that stress is the vehicle to expand and contract our focus on will.
Stress management and nervous system regulation allow us to recenter to our target fast, after temporarily losing focus.
Which is very useful in such a highly distracted world we live in.
This is one of the less-known practical aspects of yoga practice because yoga teaches us to regulate our nervous system to give us a desired state of mind.
Did you know that?
Have it magical!
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